Kristina Challands Psychology

Talk to a psychologist today

Life doesn't always go to plan. Sometimes we get stuck. It could be relationship issues, work stress, anxiety, depression, or grief. Talking with a psychologist can help you see things from a different perspective, help develop coping strategies and build skills to live a more meaningful life.

Talk to us for support in navigating life's challenges and living a life that reflects what really matters to you.

Kristina Challands Psychologist

Evidence-based psychological services tailored to your needs

Working with you to create change

"Happiness is living in accord with your values and in a way that is more accepting of your history as it echoes into the present."

Steven C. Hayes