KRISTINA CHALLANDS

Brisbane North & Samford: Psychologist & Relationship Coach

Compassionate, evidence-based, professional care

Working with you to create change

Helping you develop coping strategies & skills

COUPLES THERAPY

Empower you to discuss gridlocked issues

Help you process fights & heal hurts

Deepen intimacy & minimise relapse

INTENSIVE COUPLES RETREATS

Powerful alternative to traditional weekly therapy sessions

Address specific issues and get your relationship back on track

Learn important new skills in a short period of time

RELATIONSHIP SUPPORT FOR INDIVIDUALS

Improve communication skills

Support your relationship

Attend as an individual

BEREAVEMENT, GRIEF & LOSS

Helping you deal with the emotions

Accept & adjust to loss

Develop coping mechanisms

STRESS MANAGEMENT

Explore the underlying causes of stress

Identify stress triggers

Tailor-made coping strategies

DEPRESSION SUPPORT

Explore the underlying causes

Develop tailor-made coping strategies

Move forward to live a meaningful life

ANXIETY SUPPORT

Identify & manage factors that contribute

Develop effective coping strategies

Bring about healthy change

Talk to Kristina

Life doesn’t always go to plan. Sometimes we get stuck. It could be relationship issues, work stress, anxiety, depression, or grief.

Talking with a psychologist can help you see things from a different perspective, help develop coping strategies and build skills to live a more meaningful life. Talk to us for support in navigating life’s challenges and living a life that reflects what really matters to you.

Kristina Challands

Kristina Challands

Samford Psychologist

Kristina Challands

Kristina Challands

Samford Psychologist

Kristina Challands

Kristina Challands

Samford Psychologist

Psychology Services

couples counselling

Couples THERAPY

Proven strategies and tools to help couples successfully manage conflict

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INTENSIVE COUPLES THERAPY

Two all-day sessions to provide a highly focused approach to relationship issues.

relationship therapy

Relationship Support for Individuals

Providing individuals with relationship skills to support individual growth and change

samford individual counselling

Individual Counselling

Counselling, Psychotherapy & Life Coaching for 1:1 sessions

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TELEHEALTH

Psychological healthcare via videoconferencing for rural or remote clients

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PERINATAL SUPPORT

Perinatal and pregnancy support counselling

Get in Touch

Call 0487 480 120
Book an appointment online

Get in Touch

Call 0487 480 120

Book An Appointment Online

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