The Power of Fondness and Admiration in Lasting Relationships

The Power of Fondness and Admiration in Lasting Relationships

Building a lasting, fulfilling relationship requires more than love—it needs a strong foundation of mutual appreciation. Dr. John Gottman’s research highlights fondness and admiration as key factors in maintaining emotional connection and resilience in relationships. Learn how simple, intentional practices can help you and your partner strengthen your bond and rediscover what makes your love special.

Turning Towards Our Partner to Build Trust

Turning Towards Our Partner to Build Trust

Every day in so many ways we have the opportunity to turn towards our partner and answer their bids for connection. When our partner calls out, “Honey check out this guy on TV”, they’re making a bid for connection. You may be busy finishing an email, cooking dinner or...
36 questions, do they lead to love?

36 questions, do they lead to love?

You’ve probably heard of the 36 questions that lead to love recently made popular by a New York Times columnist and featured in many places since then. And you might have scrolled through some of the questions; you probably scoffed a little (as if this could really...