![Put the SPARK back in your relationship this weekend](https://kristinachallands.com.au/wp-content/uploads/2021/11/spark2-1080x675.jpg)
![Put the SPARK back in your relationship this weekend](https://kristinachallands.com.au/wp-content/uploads/2021/11/spark2-1080x675.jpg)
![Is intensive couples’ therapy right for you?](https://kristinachallands.com.au/wp-content/uploads/2020/02/adult-affection-blur-couple-612936-1080x675.jpg)
Is intensive couples’ therapy right for you?
The following scenarios are fictional examples provided for the sake of this story. If one of these scenarios resonates with you, an Intensive programme may be able to help you and your partner move through your issues to build a more meaningful relationship together....![What does Valentine’s Day mean to you and your partner?](https://kristinachallands.com.au/wp-content/uploads/2021/02/valentines-day-2-1080x675.jpg)
What does Valentine’s Day mean to you and your partner?
Whether you love the romance of Valentine’s Day or you abhor the commercialism, understanding what it means to your partner can help you celebrate this day in a way that’s meaningful to you both. Where did Valentine’s Day come from? Historically many early...![Online Couples Therapy – How to Make it Work For You](https://kristinachallands.com.au/wp-content/uploads/2020/07/pexels-photo-4247723-867x675.jpeg)
Online Couples Therapy – How to Make it Work For You
When conflict in your relationship is pushing you apart, take the time to learn new ways to be heard and understood in a safe, supported environment. Yes, you can do it online, from the comfort of your lounge room, even after you’ve put the kids to bed.
![Can I still see my therapist during isolation? Does Telehealth work?](https://kristinachallands.com.au/wp-content/uploads/2020/04/KCP-telehealth-provider-e1587459044820.jpg)
Can I still see my therapist during isolation? Does Telehealth work?
What is telehealth? Is it just on the phone? Can I use video? Your Mental Health isolation questions answered and more The New Normal / Life in Iso We are now a month into the Covid-19 pandemic in Australia and we are getting used to the ‘new normal’ – working from...![Essential reading to increase knowledge and understanding of abusive behaviours in relationships – Know the red flags and warning signs](https://kristinachallands.com.au/wp-content/uploads/2020/03/89527711_223091339083736_4435438109835919360_n-1080x675.jpg)