Finding what’s meaningful in a bittersweet Mothers’ Day
When we understand what really matters, then we can focus on that and try to bring more meaning into our lives. Mothers’ Day can be bittersweet for many people There are those of us who mourn a loved and lost mother or child. Some of us mourn the child...
What Matters To You, in 2020?
We’re surrounded by media exhorting us to set New Year’s resolutions for 2020. “Lose weight”, “Give up alcohol”; “Get a work/life balance”. Maybe we finished up the work year with our boss telling us next year it’s time to “take on more responsibility”, “work longer...
12 Days of Christmas (Self)Care
Even with many of us having time off work throughout the Christmas season, it often seems that we are still busier than ever. Here are the 12 Days of Christmas (Self)Care to help you through the holidays.
