Most couples have a “story of us” that forms the basis of family myth and legend. Couple Jordan and Riley have a negative story that tends to predict the way they view their interactions and relationship. Dr John Gottman calls this ‘negative sentiment override’. It...
Deciding to seek psychological support for the first time can be a daunting decision, and, equally, attending your first psychology appointment can seem intimidating. I’ve put together this outline to help you understand what to expect and to make the process somewhat...
attacked by man-flu, and other misunderstood meanings Last week my husband had the “man-flu”! He moaned about being “sick” and I found myself feeling annoyed with him sitting up in bed watching TV, drinking cups of tea and looking for a chat...
23 Low-cost At Home Date Night Ideas Date nights are a great way to build a solid friendship base after the heady days of falling in love. How do you keep the fun and romance alive in your marriage? Research by the Gottman Institute for their Bringing Baby Home...
