Is mindfulness over hyped? Mindfulness is such a buzzword now, but is it over hyped? I thought I knew a little bit about mindfulness so I set out to find out if all the hype was warranted. During March, I ran a popup Facebook group “Mindful March”. In the group I went...
You’ve probably been there. You’re finally about to have that catch up with friends that you’ve been planning for weeks. And without explanation, your ex texts to say they’ll be three hours late to collect the kids. It’s hugely annoying. It’s also a common...
Several clients lamented the onerous task of writing Christmas cards last week. Yet other clients expressed their delight at being able to write their traditional Christmas letter to far flung family and friends. How do you feel about the Christmas card...
