Online Couples Therapy – How to Make it Work For You
When conflict in your relationship is pushing you apart, take the time to learn new ways to be heard and understood in a safe, supported environment. Yes, you can do it online, from the comfort of your lounge room, even after you’ve put the kids to bed.
Finding what’s meaningful in a bittersweet Mothers’ Day
When we understand what really matters, then we can focus on that and try to bring more meaning into our lives. Mothers’ Day can be bittersweet for many people There are those of us who mourn a loved and lost mother or child. Some of us mourn the child...
Can I still see my therapist during isolation? Does Telehealth work?
What is telehealth? Is it just on the phone? Can I use video? Your Mental Health isolation questions answered and more The New Normal / Life in Iso We are now a month into the Covid-19 pandemic in Australia and we are getting used to the ‘new normal’ – working from...
Essential reading to increase knowledge and understanding of abusive behaviours in relationships – Know the red flags and warning signs
We welcome guest contributor psychologist Voula Antoniadis, Psychologist © 2020 Adelaide SA, to share her expertise on family violence. I regularly see a lack of understanding regarding domestic violence and abuse and I spend a lot of time using a psycho-educational...